mountain biking
Biking Tune Up Tips For Spring Season
May 29, 2011
If you don’t ride in the winter, you’ve probably spent the winter months on the couch eating chips and watching television. But soon, spring will be here and it’s a new mountain biking season. Even though your body may not be in shape, these tips will ensure that your bike is.
Before taking your bike out, the wear and tear on your components should first be checked and if it’s necessary, adjust them. Your chain is where you should start. It’s time to replace the chain if your haven’t replaced it in a year or so. Over time, the individual parts in the chain will get worn out, increasing its effective length.
As this happens, the chain is no longer able to conform to the cog and the teeth of the chain ring, so it wears those teeth out to fit the profile of the chain. To save yourself from having to replace high priced cogs and chain rings, replace the chain before it stretches too much.
Then the bearing surfaces should be checked. These include your bottom bracket, hubs, and the headset. With no play in the system, each of these should turn without a problem. Each cranking arm should be tightly snug before checking the bottom bracket. Next, hold on to the crank arm (not the pedal) and wobble it back and forth. If the crank arm binds or if you hear any clicking, then you need to adjust the bottom bracket.
The exact same thing should be done with your hubs. You can do any free play or binding once you’ve taken the wheels off the bike and spun the hub axles. You need to make an adjustment if you feel play or bind. Put the newly adjusted wheels back on the bike to check the headset.
Now, grab the front brake and pull and push the handle bars back and forth. Make sure there’s no play. If you lift the front end off the ground, the fork should turn very smoothly. If it feels rough, it needs to be either adjusted or replaced.
While your looking, check the condition of your cables and housing. The housing shouldn’t be cracked or kinked and the cables are rust free. If this device has any of those things then you need to replace them otherwise your braking and shifting will be sluggish.
Last, you should inspect your brake pads. To check if they need to be replaced, most pads have ridges or indicator marks. Compromising both safety and braking efficiency are brake pads that are worn out.
Once you’ve got the tune ups out of the way, it’s time to go for a ride. With your mountain bike running better than ever, all you have to do now is have fun!
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Mountain Biking And Its 9 Categories
May 27, 2011
There are 9 different categories of mountain biking. When it comes to these categories, they’re very versed in what they offer. Included are:
BMX. In BMX style, the bikes offer 20 inch wheels. Commonly used at skate parks or dirt jumps are these bikes. Tricks and stunts are easier to perform with BMX bikes because they have smaller wheels and shorter wheel bases.
What is cross country? With this type of mountain biking, you’ll be riding your bike up and down hills. Although it’s the least extreme form of mountain biking, most cross country riders are very fit and go on long rides.
Facts about cyclo cross. This type is a cross between road and mountain biking. Racing on and off course, going over obstacles, and crossing through rivers is what these riders would do.
Dirt jumping. Dirt jumping involves jumping the bike over large man made dirt jumps then doing tricks while they are in the air. Riders can go over six or more jumps in one run since these jumps are normally close together and they gain a flow in order to give them more speed for bigger jumps.
What is downhill riding? Racing downhill as fast as possible is what downhill mountain biking is. This is a very extreme and intense type of riding and offers riders ultimate thrills and excitement.
What is free ride? Free riding riders uses all of the terrain to express themselves and finds the perfect line down the mountain. These are popular competitions because riders can express themselves the way they stay fit.
What is single speed? This form of cross country biking is done using a bike with only one gear and fewer components and it shouldn’t be confused with fixed gears. The idea with single speed is simplicity. The straight chain line will provide efficient pedaling, and the lack of components mean less mechanical problems and a lighter bike.
Facts about street and urban. With this type of riding, riding in urban areas, ledges, and other man made obstacles are involved. Tricks such as grinds and stalls are what riders of street and urban biking will do.
Facts about trails. Trials are considered an aspect of mountain biking, although the bikes used look nothing like mountain bikes. Wheels that are 20-26 inches are used and they also have frames that are low and small. Trail riders require extreme amount of balance and concentration since they’ll be hopping and jumping their bikes over obstacles.
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Learning More About Mountain Biking
May 13, 2011
With mountain biking, you can stay in shape, have fun, or explore the outdoors. Racing down the side of a mountain is both fun and dangerous. The entire family can enjoy it as long as you ride with caution.
Styles of mountain biking Mountain biking can best be characterized into three different styles – downhill, free riding, and cross country. Even though the different styles are similar in some ways, they still require different skills. The style that you pick will determine the type of bike you get.
Locations for mountain biking Biking on an unpaved surface is best for this sport. Throughout North America, there are locations specifically designed for mountain biking. Before you decide to go down a trail, you should always check with your local park to get the routes, regulations, and any rules that they may have.
Groups that have mountain bike rides and competitions are what you may also find. To see what’s available in your area, you can look at your local newspaper or on the Internet. There are groups for the more advanced riders or even beginners.
How to become a great biker You need endurance and stamina if you want to be a great mountain biker. If you want to succeed, you need ambition, practice, and conquer the course. Like all other sports, it takes time and practice. Getting past the bumps and bruises from falling off the bike what beginners need to overcome.
Selecting your mountain bike Selecting a bike is a personal choice and a determining factor on what type of riding you’ll be doing. There are different bike sizes, styles, shapes, and prices which means it’s hard to select one for yourself.
You should use the internet to help you shop for a bike, even do some price comparisons online as well before you make a purchase. Try out the bike first before you buy it. To be a great mountain biker, you need to become one with your bike. When you buy a bike, you need to check for comfort, how it’s geared, and how it fits.
Safety riding tips It’s dangerous to ride on unpaved surfaces. Anytime you are riding, you should wear a helmet, along with knee and elbow pads. Goggles should be worn when you’re following a group or riding in the woods. Safety should be your top priority and never taken lightly anytime you are mountain biking.
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Clueless With Chain Tools? Here Are Some Tips To Keep In Mind
May 5, 2011
Immediately replace your mountain bike chain with a new one when it’s damaged. Still, repairing a broken chain using a chain tool is possible. For this very reason, most mountain bikers travel with a chain tool.
Your chain has three basic components – the metal side plates, the rollers between the side plates, and the rivets, or pins which go through the rollers and help to hold the plates together. As the chain moves around the cogs, these pins allow the rollers to freely turn.
If your chain breaks, then a spare link should replace the broken link once it’s been removed. Until you can get it replaced, reattach the two ends of the broken chain and ride on a shorter chain.
Place the broken link of chain in the chain tool in order to remove it. The tool should be turned counter clockwise until the chain tool’s rivet pin touches the chain rivet. Continue to turn the tool until the pin pushes out of the roller. You have to stop turning when the pin is at the edge of the roller or else it will move through the outer side plate so you need to be careful.
When you’ve turned the tool in the other direction, you can back it out of the roller. The tool should be set to the side then gently work the chain from side to side and extract the side plates and roller.
Next thing you need to do is re-route the chain through the bike. Ask someone to hold the chain in the right spot or have a chain retaining tool when you route and repair it.
Now that the broken link has been removed and you’ve re-routed the chain, you’re ready to insert a new link or simply connect the links that were beside the broken one. The two ends should be aligned in order for the links with the inner side plates to fit inside the link with the pin and outer side plates. To push the pin inward, use the chain tool until it’s positioned evenly between the side plates.
Have someone show you how to do this because that’s still the easiest way to learn, after which you can actually practice with a chain and a chain tool. Making a temporary repair in a mountain bike chain shouldn’t be any trouble when you see how professionals do it and have practiced yourself a few times.
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Choosing The Right Mountain Bike
May 4, 2011
Mountain biking is a lot of fun and a good way to stay in shape. There are a lot of different types of mountain bikes on the market. How do you choose the right one for you?
Before you decide which mountain bike you want to buy. Here are a few tips on the different types of mountain bikes.
The first type of mountain bike available to you is a cross country one. They are lightweight meaning you will be able to use them on almost any terrain. They are especially good up hills.
The great thing about cross country mountain bikes is that not only can you use them for going up hills and mountains and difficult terrain but you can use them as a daily bike to go to the shops or to work.
Another very popular mountain bike that you may want to consider for downhill mountain biking is a downhill bike. Downhill bikes have excellent suspension on the back and the front. And they also have excellent disc brakes to help with braking.
A good bike for serious mountain bikers is trail bikes. Many trail bike owners actually build their own bike. Trail bikes are for precise mountain biking and this is a sport for more advanced bikers however these bikes are excellent.
Another option if you want to do street biking or stunts and jumps is to get one of these types of bikes. Because you’re using them to do tricks and jumps they are the strongest types of bikes you can get.
The jump and slalom bikes are very popular among biking enthusiasts. The front suspension and strong components make for a very sturdy mountain bike.
The sport of mountain biking is a lot of fun, whether you are just starting out or have been doing it your whole life. Your bike is an investment and you’ll want to find the right one for you.
Getting the right mountain bike is extremely important. So take a bit of time to do your research and look around for the perfect bike. Don’t just rush in and get the first when you see. Take your time and you will enjoy your mountain bike for a long time to come.
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Places You Can Consider For Mountain Biking
March 20, 2011
Are you looking for some thrill and excitement? If yes, then mountain biking is the thing for you. To get started with mountain cycling, the first step is to look for adequate places for a similar. Of course, there are a lot of options when talking about choosing a place for mountain biking. But, if you are looking for a rememberable experience, then there are some places that better serve the purpose.
If you are hot for ‘mountain biking’, you must have definitely heard Moab, Utah. This place is best when it comes to the terrain that is perfect for trail cycling. It is the best on earth. This peak has a huge variety of trails and terrains which makes it the right place for all kinds of bike riders, amateurs and the experts. Riding on these peaks would give you a great experience and a lovely tan all over your body. It is recommended that you wear protective clothing prior to going for a ride. Also, you can try the Zenmed Derma Cleanse System to treat the issue completely.
Some of the hottest trails of Moab include the Amasa and Sovereign Back, Intrepid Trail system, Klondike Buffs and Slickrock Trail. Each one of these trail cycling spots have their own set of merits. For instance, the Slickrock Trail is the ideal choice for those with superior technical training in trail cycling. The trail draws around 10,000 bike riders each year. On the other hand, the Intrepid Trail system and Klondike Buffs offer a technically easy ride and therefore are, most interesting to newbie mountain bike riders.
Another electrifying location for mountain is the Fruita, Colorado. This peak has a big trial of some hundred miles. This place is perfect for the ones aiming at weight loss ; it will help you burn all of the additional fat in your body. To improve your weight control process, you can consider the Dietrine Carb Blocker. Well, if you don’t wish to ride that much, you can take the 18 Road Trails. This trail will leave you astounded by the beauty of Fruita.
The Book Cliff trails are the best shot for those looking for a tranquil and relaxing mountain cycling experience. The scenic wonder of the Grand Valley Basin adds to the peacefulness of the ride. Expert bike riders may desire to head on over to the ‘Edge Loop’ though for a more exciting riding experience. This Appointed Global Mountain Cycling Association Epic Trail offers bike riders a tight single track that is good for pro riders. Ensure you have hospital insurance before heading out on this actual trail.
Other great trail biking spots include the Park City in Utah and Asheville in North Carolina. Heading to either of these places is sure to make your trail cycling experience a stellar one.
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Spring has sprung into action and Rutland Cycling is filling up fast with new cycle clothing lines.
March 19, 2011
Fox have just delivered new Flux Helmets with their all conquering review winning Sergeant shorts (72 yet still value for money for Trail Riders), alongside them would be the Attack (long and short sleeve) jersey, the Race (black and blue versions) and Race Air Cool jerseys and the fantastic Race Sock for that budget conscious Mtb Rider. New listings are stored on our website (www.rutlandcycling.com) now and even more are going to be added as the stock arrives.
Kona loving roadies have not been left out as we’ve sent a tasty little stash of Campagnolo Heritage clothing down to our Grafham Water branch, little gems such as the Heritage BIbshort, long zip jersey and the superb Heritage windproof vest, the Campagnolo caps are also back in stock in 5 different colours.
Coming in 2010 large quantities could be the Impact 2, Impact 2 Sam Hill plus the Baron super sticky soled shoes from our friends at 510-a firm favourite with his downhill chums as well as an all-round great shoe for everyone who is doesn’t like the thought of cycling clipped into SPD pedals. Slightly at odds with their business would be the brand-new Minnaar version, a sticky soled shoe which will create a cleat! Have 510 lost the plot, have they just pandered to a couple whines and whinges from magazine reviews? We feel not, it’s a well considered shoe that really fill the requirements of many cyclists and wanabee downhill freaks, a fantastic cheap shoe however the typical 510 quality shines through.
Whilst on the subject of shoes have a look at the huge Lake shoe clearance we have, available on-line, on our E-Bay store and a selection at Whitwell and our Giant Store Normanton, we bought every last pair the distributer had left at daft prices and are passing them on at sensible prices.
3T Clothing is likewise available on-line, a little tight personal choice of roadie based garments designed and built around a super-fit professional cycling team the number offers most of the performance of team kit that a discerning rider would expect. It’s worth noting that much like usual with replica and team kits which the sizing is a touch around the small side, if in doubt about your size put on or order one size larger than normal (unless you’ve bought this sort of kit before_.
Have a good week,
Clothing Hound.
Kona mountain bikes are available on the internet at amazing prices. Make sure to shop around but heres a little tip try out Rutland Cycling. They have all you need to get a amazing selection of bike clothing and equipment at amazing prices.
Mountain Biking around Rutland Water A Good Day Out
March 18, 2011
Rutland Water is Britain’s largest manmade lake. Created within the 1970′s to deliver water to be a reservoir to surrounding areas there is since turn into a mecca for birding, walkers and cycling. A smart man from Rutland Cycling saw the potential several years ago being a place to go for cyclists and set up a small cycle hire business which includes now grown into a trendy destination for things cycling.
Arrive at the Whitwell shop situated on the North Shore you can rent any kind of bicycle you want from a standard comfort bike , an electric bike for those who want to take it easy to a top of the range full suspension mountain bikeswith a retail price on it of over 5000! Now being in the East Midlands the call for a full suspension mountain bike is little to none – but they look cool and fork technology today allows for proper lockout so you are not wasting your energy.
That’s not saying that rutland water ‘s all flat concrete footpaths. Head during an anticlockwise direction from Whitwell and you’ll soon have the famous bluebell forest allowing you for some low level off roading as well as the odd jump – not forgetting the spectacular carpet of bluebells that you could view (though only for a couple weeks of the season!).
A complete course, like the peninsula can be a respectable 26 miles using a nice mix of hills, flat and therefore the odd obstacle to maintain things interesting – this means there’s two main pubs along the way round – it’s intended for families after all!
Obtain a good day and you may take in a bike ride, stop for any pub lunch and perhaps kick a ball around . There’s a golf course, sailing club and plenty of places to dangle your rod. It’s very visible why lots of people and events is seen here practically anytime. The year of 2010 has so far seen the British Cycling National Trophy race for individuals who compete in cyclocross. If you should see the most effective cycling shops in great britain you wont be disappointed in doing what you should purchase at Rutland Cycling – I didn’t know you can actually buy a bike for 1000! Without recieve an engine in it!
Kona have an awesome selection of mountain bikes and they are all for sale at this Whitwell store. Clothing, parts and accessories can all be bought online and through Rutland Cycling’s four physical stores.
My BMX Day Which includes All Star Champs
March 17, 2011
We the people bmx are certainly the most beneficial, I went down the skatepark yesterday on my we the people bmx to ride with my pals who also have we the people bmx’s. To our surprise Pro bmxer Andrew Jackson who rides on we the people’s pro bmx organization.
I’d been hoping the opposite we the people bmx riders would be there too like Jason Phelan who’s the top we the people bmxer. I made a decision to session the vert ramp on my we the people bmx. This may be a lot more fun than my Kona road bike! Dropping in on my we the people bmx I realized I never ridden this ramp on my we the people bmx, but considered as we the people bmx turn you into ride much like the pro we the people bmxers I managed to air the opposite side 5 foot in the air, I flew via the air on my we the people bmx and that i swear time stood still, felt like I was up there on my we the people bmx all night.
After moving away smooth on my we the people bmx I rode the vert for 20 more minutes and then took my we the people bmxx up to the jump box. That they had a a 10 feet jump box during this skateboarding park especially especially for bmx’s, accompanied by a 25 foot high roll in before it to find speed. Sat on top of the roll in on my we the people bmx I managed to get a little nervous looking and seeing all of those other bmxer’s doing big tricks over the jump box.
But then I saw someone riding the same we the people bmx as me so I thought if he can do it on his we the people bmx I can do it too! I rolled in over the edge and zoomed down towards the jump box, it’s a good job I had serviced my we the people bmx before this , would be a disater if something broke rolling in. I hit the jump box and im not sure what happened next as had my eyes closed with fear, all I could hear was my we the people hub spinning.
Somehow I was able to land smooth on my we the people bmx and air the quarter pipe on the other side then back once again up to the rollin for round 2.
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Kona Big Kahuna 2011 Review – Please Comment and offer Me Your notions
March 16, 2011
For 2011 Kona expanded their exposure inside the big wheel market using the 2011 Big Kahuna. Featuring unique features this new breed of bike is represented well written by this bike although less powerful riders may have a problem with the greater wheels.
Kona decided to roll out with backswept bars regarding their new 29er which in addition to the steep seat angle use a strange riding position which are often slightly uncomfortable every so often, although the natural off-road riding feel an excellent is normally value the slight discomfort.
When operating the rough stuff, the forks in addition to the stiff frame takes it’s toll within your wrist & feet making long rides somewhat not possible, although the selling point of this is a nimble frame which is certainly highly responsive, but hardly the best of all possible worlds.
Despite the presence of the particularly smooth easton wheelset the quality of ride usually is poor, something you can’t really cope with with any 1500 bike. The main upset of this Kona could possibly be the weight, featuring steel all around the frame to include strength the bike feels heavy when riding then when as well as the 29″ wheels it may be a real struggle to have the bike up anything in addition to the short grunt climbs.
One main good thing about the Kona Big Kahuna 29 is the fact each one of these problems, bar the load may be upgraded as required, although expensive compared to buying a more complex 29er for example the Giant XTC. Along with a big frame & wheel combination combined with perfect geometry the Kona Big Kahuna can be an obvious option for powerful riders and although it isn’t perfect, one of our advised bicycles for 2011.
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