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<channel>
	<title>Tour De France Blog</title>
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	<link>http://letourdesblogs.net</link>
	<description>Information on biking.</description>
	<lastBuildDate>Sat, 04 Feb 2012 17:05:31 +0000</lastBuildDate>
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		<title>Top mountain biking trails in the UK</title>
		<link>http://letourdesblogs.net/mountain-biking/top-mountain-biking-trails-in-the-uk</link>
		<comments>http://letourdesblogs.net/mountain-biking/top-mountain-biking-trails-in-the-uk#comments</comments>
		<pubDate>Sat, 04 Feb 2012 17:05:31 +0000</pubDate>
		<dc:creator>James Allanby</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[outdoor pursuits]]></category>

		<guid isPermaLink="false">http://letourdesblogs.net/mountain-biking/top-mountain-biking-trails-in-the-uk</guid>
		<description><![CDATA[Mountain biking not only provides health benefits but can also be a lot of fun. It is also a great way to see stunning landscapes and backdrops and some of the country's most famous landmarks and monuments. There are some similarities with a similar pastime, jogging. They both offer a great form of exercise and both offer some fantastic sights along the way. Natural terrain is not without obstacles but the more modern bikes can manoeuvre around them. In fact, some riders prefer this kind of route rather than take a leisurely ride which doesn't challenge them. Cutting edge technology in mountain bikes act as an encouragement for some who like to use the best equipment available and have more routes open to them. Let's take a look at some of the country's best trails and what they have to offer.]]></description>
			<content:encoded><![CDATA[<p>Mountain biking not only provides health benefits but can also be a lot of fun. It is also a great way to see stunning landscapes and backdrops and some of the country&#8217;s most famous landmarks and monuments. There are some similarities with a similar pastime, jogging. They both offer a great form of exercise and both offer some fantastic sights along the way. Natural terrain is not without obstacles but the more modern bikes can manoeuvre around them. In fact, some riders prefer this kind of route rather than take a leisurely ride which doesn&#8217;t challenge them. Cutting edge technology in mountain bikes act as an encouragement for some who like to use the best equipment available and have more routes open to them. Let&#8217;s take a look at some of the country&#8217;s best trails and what they have to offer.</p>
<p>Glentress, Scotland. This is one of the 7stanes top-level biking centres which Scotland are renowned for within the biking community. Stane means stone and is a symbol for the even southern biking centres in Scotland. The facilities are immense with beginner routes to top-level &#8220;black&#8221; runs to challenge the more experienced. Ian Warby, a trail expert from the cycling organisation, CTC, has said that he believes this to be the best mountain bike destination in the UK.</p>
<p>Grizedale, Cumbria. The North Face Trail has so much to offer such as its technical excitement, wondrous views, and testing climbs. For anyone longing for a change of pace, they can always admire the forest scupltures.</p>
<p>Machynlleth, Mid Wales. There is some stunning landscape around Machynlleth and the 15km round trail through Dyfi Forest is beautiful with eight banks at the end. Trail advisor to Wales tourism and professional bike-tester, Guy Kesteven says &#8220;you&#8217;ll probably be screaming&#8221;.</p>
<p>Calderdale, Yorkshire. The Mary Towneley loop is close to Calderdale and is quite a challenging route as it is goes on for about 47 miles and you are forced to cross the Pennines twice. Karl Bartlett  from the International Mountain Biking Association says this is &#8220;the more serious kind of mountain biking&#8221;.</p>
<p>The <a target='_blank' href='http://www.behindthebikeshed.co.uk/29er-frames/'>29er</a> bikes and frames are all the rage in the mountain biking world.</p>
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		<title>What You Need To Know About Mountain Bike Parts</title>
		<link>http://letourdesblogs.net/mountain-biking/what-you-need-to-know-about-mountain-bike-parts</link>
		<comments>http://letourdesblogs.net/mountain-biking/what-you-need-to-know-about-mountain-bike-parts#comments</comments>
		<pubDate>Fri, 03 Feb 2012 14:44:26 +0000</pubDate>
		<dc:creator>Paige Thompson</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[Leisure]]></category>
		<category><![CDATA[outdoor sports]]></category>
		<category><![CDATA[outdoors]]></category>
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		<category><![CDATA[recreation]]></category>
		<category><![CDATA[Recreation and Leisure]]></category>
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		<guid isPermaLink="false">http://letourdesblogs.net/mountain-biking/what-you-need-to-know-about-mountain-bike-parts</guid>
		<description><![CDATA[You may already be aware that many different parts help make a mountain bike. If you want to become a better rider, then you should try to learn more about these parts.]]></description>
			<content:encoded><![CDATA[<p>You may already be aware that many different parts help make a mountain bike. If you want to become a better rider, then you should try to learn more about these parts.</p>
<p>Mountain bikes are an essential bicycle if you are interested in riding down or up some hills or other varied terrain. There are many parts that make mountain bikes able to handle this kind of riding and they are listed below.</p>
<p>All about crank. From the pedal to the bottom bracket is where this lever goes. It is responsible for transferring the power from you to the chain rings so that you can go and keep going.</p>
<p>All about chains. This is the circular links that helps to transfer your power to the cogs.</p>
<p>All about chain rings. These rings have teeth and they help in holding the chain in place. They are attached to the crank.</p>
<p>Bottom Bracket. From the bike&#8217;s body to the crankset is where this is attached from.</p>
<p>Handlebar. There are handgrips in this horizontal bar and it is attached to the stem. This is used in order to steer the bicycle. What is a saddle? This is the seat of the bicycle where you sit.</p>
<p>All about pedals. This is the platform that you place your feet on to pedal the bicycle. You will find that it&#8217;s attached to the crank.</p>
<p>All about hubs. This is the central part of the wheel that is where the spokes are attached.</p>
<p>Nipple. This part holds the rims and spokes together.</p>
<p>All about brake levers. This handlebar lever is responsible for controlling the brakes. The rear brake is controlled by the right lever while the front brake is controlled by the left lever.</p>
<p>All about brake cables. With this cable, the mechanism of the brakes are then connected with the brake levers.</p>
<p>All about rims. This metallic ring keeps the spokes and tire separated.</p>
<p>All about a headset. This is the part of the bike that connects the handlebars with the stem&#8217;s front fork.</p>
<p>What is a down tube? Going from the bottom bracket to the stem is this frame section.</p>
<p>Front shock. This is the front fork&#8217;s shock absorber.</p>
<p>Idler pulley. On the bottom part of the rear derailleur is where you can see this particular pulley. It helps to keep the chain as tight as possible by apply spring tension.</p>
<p>All about rear shock. On the dual suspension bicycles, this is the rear tire&#8217;s shock absorber.</p>
<p>Spokes. These are the thick wires that are attached to the rim and hub of the wheel.</p>
<p>All about spindle. This is considered as an axle which is freely rotating. It is attached to the crank arms.</p>
<p>All about skewer. This is the part that attaches the wheel to the frame. A metallic rod that runs through the wheel hub is what this is composed of.</p>
<p>What is a wheel hub? Connected to the spokes is this particular center of the wheel.</p>
<p>All about stem. This part is attached to the steering tube as well as the handlebars to enable you to steer the bicycle.</p>
<p>Seat post. The seat or saddle is supported by this part.</p>
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		<title>The Most Challenging Sporting Event In the World Is The Tour de France</title>
		<link>http://letourdesblogs.net/tour-de-france/the-most-challenging-sporting-event-in-the-world-is-the-tour-de-france</link>
		<comments>http://letourdesblogs.net/tour-de-france/the-most-challenging-sporting-event-in-the-world-is-the-tour-de-france#comments</comments>
		<pubDate>Thu, 02 Feb 2012 11:58:30 +0000</pubDate>
		<dc:creator>Bryan N Victoria</dc:creator>
				<category><![CDATA[tour de france]]></category>
		<category><![CDATA[compression shorts]]></category>
		<category><![CDATA[cycling]]></category>

		<guid isPermaLink="false">http://letourdesblogs.net/tour-de-france/the-most-challenging-sporting-event-in-the-world-is-the-tour-de-france</guid>
		<description><![CDATA[Millions of men and women globally are transfixed each and every year as the annual Tour de France is run. In case you aren't one of these people, and you do not genuinely get what the fuss is about, or maybe you just do not understand the guidelines and terminology, right here is really a fast primer in order that you'll be able to join in on the fun this year!]]></description>
			<content:encoded><![CDATA[<p>Millions of men and women globally are transfixed each and every year as the annual Tour de France is run. In case you aren&#8217;t one of these people, and you do not genuinely get what the fuss is about, or maybe you just do not understand the guidelines and terminology, right here is really a fast primer in order that you&#8217;ll be able to join in on the fun this year!</p>
<p>The Tour de France started in 1903 when a French newspaper wanted to drum up some publicity and attract a bigger readership to their publication. The idea to have a multi-day, multi-stage cycling race came from young Go Lefvre, who was the cycling reporter for the newspaper. The concept was altered and molded into a affordable facsimile of what we see these days: a race that traversed through tiny towns in France, taking cyclists a few weeks of grueling rides to total. The initial race was a success, because it has certainly led to over one particular hundred years of tradition, and it also elevated the readership of the newspaper, so it fulfilled its original objective.</p>
<p>Considering that then, the Tour de France has evolved, but considerably of it has also stayed the same. Towns compete every year to become added as waypoints along the Tour de France route, and are selected by a committee to join the prestigious ranks of people who have hosted the race for each day. The race nevertheless attracts riders from all around the planet, even though the prestige (and funds) of the Tour de France brings a a lot wider variety of cyclists than inside the first years with the race. The race itself is also still a marvelous instance of selection, because the race is split up into mountain stages significant and little, hilly sections of road, and flat sections for rapid sprints.</p>
<p>A lot of fans who are new for the Tour de France do not understand why 1 rider is wearing a yellow jersey, and why sometimes a brand new rider is wearing it the next day (don&#8217;t be concerned, they wash it very first). Well, the yellow jersey is renowned as getting worn by the present general race leader. Consequently, wearing the yellow jersey just isn&#8217;t only an excellent honor, but an excellent responsibility. It essentially paints a target on your back, and reminds all the other cyclists what they&#8217;re racing for. If you are wearing the yellow jersey, you&#8217;d finest be ready to defend it! Other jerseys include the green jersey, the white jersey, and also the polka dot jersey. They may be awarded for the race&#8217;s point leader, finest young (below twenty 5 years old) rider, and best climber, respectively.</p>
<p>It was mentioned earlier that the race is split into stages. The stages are sections in the race that happen to be traversed in a single day, which combine to create the race as a whole. Riders do get a break at the end of each stage- they&#8217;re only human, right after all- only to continue the subsequent morning at the subsequent stage. The 2008 Tour de France features twenty 1 stages. The riders also are recipients of two rest days, that are spaced out all through the twenty three day occasion.</p>
<p>Cyclists typically compete as component of a team. This may seem strange, as cycling would seem to be an individual sport, but teams have been element with the Tour de France for a lengthy time. Teams can really support one another very a bit in a race, by pacing one another, blocking off the competitors, or &#8220;slip streaming&#8221; for maximum speed by riding directly behind one particular yet another. In the course of some years, the teams had been depending on the national origin of riders, but now the teams are organized by sponsors.</p>
<p>At the finish of the Tour de France, the riders&#8217; finishing positions are determined by merely adding each rider&#8217;s time on each and every stage together to obtain a total race time. The cyclist using the lowest overall time is the winner from the Tour de France, and joins a terrific tradition of legendary athletes dating back over a single hundred years. Ensure to follow the Tour de France this year, as history is produced however once again on the roads of France!</p>
<p>Want to find out more about <a target='_blank' href='http://www.compressionshortshq.com/bike-compression-shorts/'>mens compression shorts</a>, then visit Bryan N Victoria&#8217;s site on how to choose the best <a target='_blank' href='http://www.shoppastamaker.com/'>type of gear</a> for your needs.</p>
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		<title>Using A Chain Tool &#8211; Easy Tips And Tricks To Remember</title>
		<link>http://letourdesblogs.net/mountain-biking/using-a-chain-tool-easy-tips-and-tricks-to-remember</link>
		<comments>http://letourdesblogs.net/mountain-biking/using-a-chain-tool-easy-tips-and-tricks-to-remember#comments</comments>
		<pubDate>Wed, 01 Feb 2012 15:41:33 +0000</pubDate>
		<dc:creator>Rebecca Lane</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[biking]]></category>
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		<category><![CDATA[outdoor sports]]></category>
		<category><![CDATA[outdoors]]></category>
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		<category><![CDATA[recreation]]></category>
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		<guid isPermaLink="false">http://letourdesblogs.net/mountain-biking/using-a-chain-tool-easy-tips-and-tricks-to-remember</guid>
		<description><![CDATA[Immediately replace your mountain bike chain with a new one when it's damaged. But it's possible for a broken chain to be repaired with the use of a chain tool. This is the reason why traveling with a chain tool is what most mountain bikers do.]]></description>
			<content:encoded><![CDATA[<p>Immediately replace your mountain bike chain with a new one when it&#8217;s damaged. But it&#8217;s possible for a broken chain to be repaired with the use of a chain tool. This is the reason why traveling with a chain tool is what most mountain bikers do.</p>
<p>The metal side plates, rollers between the side plates, and the rivets or pins going through the rollers and holding the plates together are the 3 basic components of your chain. These pins allow the rollers to freely turn as the chain moves around the cogs.</p>
<p>If your chain happens to break, you&#8217;ll need to remove the broken link and replace it with a spare link. Until you can get it replaced, reattach the two ends of the broken chain and ride on a shorter chain.</p>
<p>Place the broken link of chain in the chain tool in order to remove it. Now, turn the tool counter clockwise until the rivet pin of the chain tool touches the chain rivet. You should continue turning the tool until the pin is pushed out of the roller. Caution is required since you have to stop turning when the pin is at the edge of the roller, before it can move through the outer side plate.</p>
<p>When you&#8217;ve turned the tool in the other direction, you can back it out of the roller. The tool should be set to the side then gently work the chain from side to side and extract the side plates and roller.</p>
<p>Now is the time to re-route the chain through the bike. You may want to have a chain retaining tool or some to help you hold the chain in the right spot as you route and repair it.</p>
<p>Now that the broken link has been removed and you&#8217;ve re-routed the chain, you&#8217;re ready to insert a new link or simply connect the links that were beside the broken one. The process here is the same &#8211; align the two ends so that the link with the inner side plates will fit inside the link with the pin and outer side plates. Now, use the chain tool to push the pin inward until it&#8217;s positioned evenly between the side plates.</p>
<p>Have someone show you how to do this because that&#8217;s still the easiest way to learn, after which you can actually practice with a chain and a chain tool. When you&#8217;ve seen it done by professionals and practiced a few times, you won&#8217;t have trouble making temporary repairs on your mountain bike chain.</p>
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		<title>Mountain Biking And Its 9 Categories</title>
		<link>http://letourdesblogs.net/mountain-biking/mountain-biking-and-its-9-categories-2</link>
		<comments>http://letourdesblogs.net/mountain-biking/mountain-biking-and-its-9-categories-2#comments</comments>
		<pubDate>Tue, 31 Jan 2012 14:15:01 +0000</pubDate>
		<dc:creator>Sue Ellis</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[biking]]></category>
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		<category><![CDATA[outdoor sports]]></category>
		<category><![CDATA[outdoors]]></category>
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		<guid isPermaLink="false">http://letourdesblogs.net/mountain-biking/mountain-biking-and-its-9-categories-2</guid>
		<description><![CDATA[As a sport or a hobby, mountain biking can be split into 9 different categories. Very versed in what they offer are these categories. Included are:]]></description>
			<content:encoded><![CDATA[<p>As a sport or a hobby, mountain biking can be split into 9 different categories. Very versed in what they offer are these categories. Included are:</p>
<p>BMX. BMX is a style where the bikes offer 20 inch wheels. Commonly used at skate parks or dirt jumps are these bikes. BMX bikes have smaller wheels and shorter wheel bases which means performing stunts and tricks are easier.</p>
<p>Cross country. This type of mountain biking involves riding your bike up and down hills. Most cross country riders are fit and can go on long rides even though it&#8217;s the least extreme form of mountain biking.</p>
<p>Facts about cyclo cross. A cross between road and mountain biking is what cyclo cross is all about. Riders have to cross through rivers, go over obstacles, and race on and off course.</p>
<p>Facts about dirt jumping. Jumping over large, man made dirt jumps and doing tricks while in the air is what dirt jumping riders do. Normally, these jumps are close together which means in one run, riders can jump over 6 or more times, gaining a flow in which to give them more speed for bigger jumps.</p>
<p>Downhill. Racing downhill as fast as possible is what downhill mountain biking is. This type of riding is very intense and extreme, offering riders the chance for ultimate thrills and excitement.</p>
<p>Freeride. Free riding riders uses all of the terrain to express themselves and finds the perfect line down the mountain. These competitions are very popular, as riders can express themselves any way they see fit.</p>
<p>What is single speed? Not to be confused with fixed gears, this is a form of cross country biking that&#8217;s done using a bike with only one gear and fewer components. With single speed, the idea is simplicity. Providing efficient pedaling is a straight chain line and less mechanical components and a lighter bike is the result of lack of components.</p>
<p>Facts about street and urban. This type of riding involves riding in urban areas, ledges, and other types of man made obstacles. Street and urban biking riders will do stalls, grinds, and other such tricks.</p>
<p>Trails. Trials are considered an aspect of mountain biking, although the bikes used look nothing like mountain bikes. They use 20 or 26 inch wheels and sport small, low frames. Extreme amount of concentration and balanced are required for trail riders because they&#8217;ll be jumping and hopping their bikes over obstacles.</p>
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		<title>Labradoodle</title>
		<link>http://letourdesblogs.net/uncategorized/labradoodle</link>
		<comments>http://letourdesblogs.net/uncategorized/labradoodle#comments</comments>
		<pubDate>Tue, 31 Jan 2012 13:53:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://letourdesblogs.net/uncategorized/labradoodle</guid>
		<description><![CDATA[The Labradoodle has been a beloved pet since its introduction in the 80s. Originally intended to be a guide dog for people with allergies, these loving animals have become favorites for people of all ages as elderly people find them to be enjoyable companions that are also fairly quiet. Families with young children find these [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-bottom: 0in">The <b>Labradoodle</b> has been a beloved pet since its introduction in the 80s. Originally intended to be a guide dog for people with allergies, these loving animals have become favorites for people of all ages as elderly people find them to be enjoyable companions that are also fairly quiet. Families with young children find these caring pets to be great with kids as they have mild temperaments and are fairly easy to train. They are still a great option for anyone with pet allergies, but not every <a href="http://www.authenticlabradoodles.com"><b>Labradoodle</b></a> is hypoallergenic.</p>
<p style="margin-bottom: 0in">One thing that has been prevalent with the growth of popularity with these wonderful animals is that new breeders are just breeding Labrador Retrievers and Poodles without consideration of their bloodlines. Finding the right bloodlines to breed from was very important to the Australian breeder who introduced them to the world. A <b>Labradoodle</b> can be a great pet, but making sure that the bloodlines used are from the original dog breed is essential.</p>
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		<title>A Look At The Materials Used In Mountain Bike Frames</title>
		<link>http://letourdesblogs.net/mountain-biking/a-look-at-the-materials-used-in-mountain-bike-frames-2</link>
		<comments>http://letourdesblogs.net/mountain-biking/a-look-at-the-materials-used-in-mountain-bike-frames-2#comments</comments>
		<pubDate>Mon, 30 Jan 2012 11:41:54 +0000</pubDate>
		<dc:creator>Danielle Russell</dc:creator>
				<category><![CDATA[mountain biking]]></category>
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		<guid isPermaLink="false">http://letourdesblogs.net/mountain-biking/a-look-at-the-materials-used-in-mountain-bike-frames-2</guid>
		<description><![CDATA[Proportionate to its material is the cost of a mountain bike frame as well as the treatment the material received. High tensile steel, chromoly steel, aluminum, titanium, and carbon fiber are the 5 types of material used in mountain bikes. Oversized diameters, heat treating, and butting are tubing material treatments that will increase the cost of a frame as well.]]></description>
			<content:encoded><![CDATA[<p>Proportionate to its material is the cost of a mountain bike frame as well as the treatment the material received. High tensile steel, chromoly steel, aluminum, titanium, and carbon fiber are the 5 types of material used in mountain bikes. Oversized diameters, heat treating, and butting are tubing material treatments that will increase the cost of a frame as well.</p>
<p>More on high tensile steel This durable alloy is found in lower priced mountain bikes. It&#8217;s less stiff than chromoly steel and offers a high carbon content that&#8217;s why more materials are needed to make it stiff enough for bicycle frames and this will make it heavier.</p>
<p>Trail bikes, city bikes, and entry level mountain bikes is where this relatively inexpensive material is used. There are some bikes that come with a chromoly seat tube, while the rest is high tensile steel.</p>
<p>Chromoly steel Chromium and molybdenum are the major additives of chromoly, which is also short for steel alloy. This framing material can give over 100 years of dependable service, making it the most refined.</p>
<p>This material, depending on the type of heat treating and butting, can be found in bikes that costs $400-$1500 and even beyond that. This material is very durable and even offers a compliant ride characteristics.</p>
<p>More about aluminum For the past 15 years, aluminum has been refined in pretty much the same way as chromoly. Various alloys have been developed as well as butting, oversizing, and heat treatment. The preferred material with dual suspension bikes is aluminum since it&#8217;s the most cost effective and the stiffest.</p>
<p>Aluminum is stiffer than chromoly, and therefore it will crack before chromoly. But this would depend on the abuse you give the frame and how you ride. The advantages of aluminum is that the frame is very light and very stiff through oversizing or butting.</p>
<p>Titanium facts It may be exotic, but over the last few years the prices for this material have come down. Frames made of titanium remain expensive because it takes longer to weld the tubes to the frame.</p>
<p>Titanium is an alloy that can have better welding ability and ride characteristics when mixed with small amounts of vanadium and aluminum. It offers better fatigue and corrosion properties and is more compliant than chromoly.</p>
<p>Where you ride and the style you use is where the material you choose for your bike would depend on. Nearly all materials can last for years as long as you treat the frame with respect and take care of your bike.</p>
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		<title>Hiking and Biking in Utah: Arches and Capitol Reef National Parks</title>
		<link>http://letourdesblogs.net/mountain-biking/hiking-and-biking-in-utah-arches-and-capitol-reef-national-parks</link>
		<comments>http://letourdesblogs.net/mountain-biking/hiking-and-biking-in-utah-arches-and-capitol-reef-national-parks#comments</comments>
		<pubDate>Sun, 29 Jan 2012 12:05:14 +0000</pubDate>
		<dc:creator>Sylvia Dorsett</dc:creator>
				<category><![CDATA[mountain biking]]></category>
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		<guid isPermaLink="false">http://letourdesblogs.net/mountain-biking/hiking-and-biking-in-utah-arches-and-capitol-reef-national-parks</guid>
		<description><![CDATA[The red rock nation of Utah has been on my list for a long time now, considering that my pay a visit to to Sedona, AZ, a couple of years ago. We visited it more than the Thanksgiving weekend (November end) and the climate was a bit chilly at night but we had excellent 40's during the day had we timed our trip a tiny earlier, it could have been too hot for outdoor activities.]]></description>
			<content:encoded><![CDATA[<p>The red rock nation of Utah has been on my list for a long time now, considering that my pay a visit to to Sedona, AZ, a couple of years ago. We visited it more than the Thanksgiving weekend (November end) and the climate was a bit chilly at night but we had excellent 40&#8242;s during the day had we timed our trip a tiny earlier, it could have been too hot for outdoor activities.</p>
<p>Utah&#8217;s sister state, Colorado, has icy roads by this time of year. Utah encourages RV vacations just rent out a motor household, and live and cook in the National parks for a genuine &#8216;nomad&#8217; expertise. But for us poor graduate students, we had to be content with coming back to boring hotel rooms every night.</p>
<p>We wanted to discover a couple of National parks in Utah &#8211; Capitol Reef and Arches. Both of them have several scenic vistas to splurge your retinas with. The sun-drenched red rocks produced for some spectacular photos, here, for the duration of sunrise and sunset. In Capitol Reef, we aimed to hike the cottonwood wash we started on foot only to comprehend that we had been not on the correct 1. In retrospect, the starting points of the numerous trails were not too clear driving from highway 24.</p>
<p>Mountain biking in Arches National Park is enjoyable for everyone on downhill runs the rest of the trail was a lot of puffing and panting for a couple of of us. Surely not a sport for the faint-hearted! Nevertheless, the trails take you to the heart of the canyon backcountry where it could effortlessly qualify for Martian terrain. The straightforward loop (Lazy &#8211; EZ) has some dirt permitting for grip but when on the rock (Bar-B) discover to trust your bike. We were out of the park at sundown and biked our way on paved roads back to the city.</p>
<p>Apart from adventure activities, spending half a day along the park road can be worthwhile too. Quite a few viewpoints which includes and of the windows section, turret arch and balanced rock are a short stretch away from the key road.</p>
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		<title>Sacramento Bicycle Tours And Destinations</title>
		<link>http://letourdesblogs.net/mountain-bike/sacramento-bicycle-tours-and-destinations</link>
		<comments>http://letourdesblogs.net/mountain-bike/sacramento-bicycle-tours-and-destinations#comments</comments>
		<pubDate>Wed, 25 Jan 2012 14:42:59 +0000</pubDate>
		<dc:creator>Jodie Harvey</dc:creator>
				<category><![CDATA[mountain bike]]></category>
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		<description><![CDATA[Sacramento bicycle tours are known world-wide as this region is one of the most beautiful to see by bike. Many scenic routes are here in this area, and one will also see the capital of California. Families can take these tours as well as friends and groups.]]></description>
			<content:encoded><![CDATA[<p>Sacramento bicycle tours are known world-wide as this region is one of the most beautiful to see by bike. Many scenic routes are here in this area, and one will also see the capital of California. Families can take these tours as well as friends and groups.</p>
<p>The Northern part of California is different than the rest of the state. The whole state has many great things to offer, but a different riding experience can be felt up in this area. For example, people can visit the Redwood Forests which have majestic trees.</p>
<p>Other people may like to bike to see the Redwood Forests which is another awesome site to see. This provides a whole other experience that others might not get if not traveling by bike. This region is so unique because there are so many different things to see like the desert and mountains.</p>
<p>If one is seriously looking to take a tour, one should look up different tour companies online. Several companies provide this service, and they can give useful tips. They will also have the pricing as groups can be joined.</p>
<p>It is important for the bike rider to be aware of what is needed for these trips. First, they should know their own personal ability to travel the distances. Some tours are shorter than others. It is good to have the right equipment like helmet, shoes, clothing, water bottles, and more. Experienced bikers can be helpful, and the touring company can give tips.</p>
<p>Many great destinations can be reached on these Sacramento bicycle tours. Most people find that the experiences are well worth it. There are many different rides which one can choose from, and riding a tour several times helps one see things that they did not see the first time. <a target='_blank' href="http://www.girodorocycling.com">Sacramento Bicycle tours</A></p>
<p>Find out more about <a target='_blank' href="http://www.girodorocycling.com">Sacramento Bicycle tours</a> at our website</p>
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		<title>Simple Tips About Repairing GT Bicycle Parts</title>
		<link>http://letourdesblogs.net/mountain-bike/simple-tips-about-repairing-gt-bicycle-parts</link>
		<comments>http://letourdesblogs.net/mountain-bike/simple-tips-about-repairing-gt-bicycle-parts#comments</comments>
		<pubDate>Tue, 24 Jan 2012 13:19:31 +0000</pubDate>
		<dc:creator>Jodie Harvey</dc:creator>
				<category><![CDATA[mountain bike]]></category>
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		<guid isPermaLink="false">http://letourdesblogs.net/mountain-bike/simple-tips-about-repairing-gt-bicycle-parts</guid>
		<description><![CDATA[Riding bikes has been a hobby that many are enjoying. It is essential for riders to understand and identify the different GT bicycle parts when they maneuver and go on difficult biking trails. This is so that they can perform basic repairs on their own.]]></description>
			<content:encoded><![CDATA[<p>Riding bikes has been a hobby that many are enjoying. It is essential for riders to understand and identify the different GT bicycle parts when they maneuver and go on difficult biking trails. This is so that they can perform basic repairs on their own.</p>
<p>One of the more common mishaps when riding bikes is having a flat tire. This can cause imbalance on the whole contraption and slow downs the speed of the vehicle. Low air pressure is often the cause of flat tires. This is solved by pumping more pressure into it.</p>
<p>At times, clicking noises can be heard. Loose sections are the usual cause for this noise. Inspect the body and the components for loose materials. Tighten them up. Pay particular attention to bolts, brackets and pedals.</p>
<p>Screeches can sometimes be heard. This noise often comes from the seat and occurs when shifting body weight. It is an indicator of dirt accumulation. Cleaning and proper maintenance can solve this problem. Get grease and lubricating products so that one is still able to get to hard to reach areas.</p>
<p>Steering problems often include hearing a tapping noise. This problem is an indication that there are sections of the steering components that are loose. Get a lubrication product and grease the components up. After this, tighten the corners and components in place.</p>
<p>There are times that riders have difficulty maneuvering their wheelers. No control of the direction that the wheeler will take often causes collisions. When this occurs, always check the bearings, bolts, and brakes. This indicates the there are loose fractions that need to be tighten.</p>
<p>Discs and rotors are some of the several GT bicycle parts that need to be constantly assessed. This is because it is often not properly placed. If there are rubbing sounds here, remove the disc and reattached them to the body again. These are just simple measures to ensure ride safety. <a target='_blank' href="http://www.allthatbike.com">gt bicycle parts</A></p>
<p>Learn more here: <a target='_blank' href="http://www.allthatbike.com">gt bicycle parts</a></p>
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