Is bike riding a good way of losing weight and good exercise?
November 14, 2009
I would like to know if riding a bike everyday for an hour or two a good way of losing weight and good exercise?
You bet it is! Check out this page called "Exercise bike for weight loss."
http://www.easy-weightloss-tips.com/exercise-bike-for-weight-loss.html
You bet it is! Check out this page called "Exercise bike for weight loss."
http://www.easy-weightloss-tips.com/exercise-bike-for-weight-loss.html
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Yes! It’s a great way of losing weight and staying in shape. I’m glad your one of millions of people that actually try to lose weight instead of complaining about it.
Kudos to you Juan!
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yes, it really helps. but what helped me even more was yoga and pilates. i’ve only been doing it for about everyday for three weeks, and i can already see results. it’s an amazing workout.
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